Here are three things we love hearing our clients say about our spices….. My spices are clumping together This is GREAT news because its real confirmation that NOTHING else has been added to the spice. There are no fillers, no preservatives, no anti-coagulants, and all that yucky stuff. While they seem to ‘make the product...

If you are looking for a nutritious alternative to cow’s milk then goat’s milk may be an option. Full of vitamins, minerals, healthy fats and easily digestible proteins, its health-boosting benefits are excellent. We are so fortunate to be able to enjoy raw, grass-fed goats milk right here on the Garden Route. Because the goats...

One of my favourite things about winter is the fragrance of warming spices wafting from the kitchen. Any combination of cinnamon, cloves, nutmeg, ginger, allspice, cardamom and star anise creates a delightful aroma and tastes delicious in both sweet and savoury dishes. All over the world various culture groups use these spices to create nutritious,...

Cattle that have been freely ranging the hills for a few years use their muscles well and this is why free-range beef is tougher than than the younger ‘kraal-fed’ meat available commercially.  This is the reason why free-range beef needs to be cooked differently. It is actually similar to game and should be cooked in...

This pie has become a family favourite! Its hearty, nutritious and filling and can easily to feed a crowd. The tallow is a wonderful addition to the pie pastry and makes a lovely crisp, layered crust. Pie Pastry (This pastry can be used for sweet and savoury pies) Ingredients 125g Tallow (frozen) 1 Large Egg 15ml Vinegar Refrigerated...

Its frustrating enough that load shedding often happens at the most inconvenient times and makes the work-day challenging, but when it happens at meal times it can be incredibly inconvenient. What do you cook when you can’t use your electric devices? Your options are to fire up your gas cooker or start a fire! We...

I’ve never cooked mince in a slow cooker before. Mince is one of those things that is quick to cook and easy enough to make on the stove ….. before you know it, dinner is ready. On one of our weekly deliveries, a client mentioned how she loved cooking our mince in the slow cooker...

I’ve never cooked mince in a slow cooker before. Mince is one of those things that is quick to cook and easy enough to make on the stove ….. before you know it, dinner is ready. On one of our weekly deliveries, a client mentioned how she loved cooking our mince in the slow cooker...

As winter approaches and the days get colder, we are eating more stews. One of the best investments we made was buying a slow cooker, we use it all-year round and make the most delicious winter soups and stews in it. Pasture-raised, free-range meat must be cooked slowly in order to become juicy and soft...